Mountain pilates
Move your body. Calm your mind. Find your community
A place to thrive
Nestled in the heart of the Dandenong Ranges, Mountain Pilates is a place to thrive.
We believe movement should feel good, nurture your whole self, and foster connection and community. We also believe in the powerful link between pain-free movement, longevity, and quality of life - the foundation for living well at every stage.
Whether you’re stepping onto a reformer for the first time, unrolling a yoga mat to slow down and stretch, or meeting new friends in one of our wholesome workshops, there’s a space for you here.
Where it all began
Mountain Pilates Began 15 Years Ago With a Simple Vision:
to ease pain and build strength through intentional movement.
to impart grace and power in your body, and
to create a space where everyone feels safe and supported
From those humble beginnings we grown into a purpose-built treetop studio surrounded by forest views and a thriving community - a vibrant hub for Pilates, yoga, TRX, sound healing, workshops, retreats, and more.
At our heart, Mountain Pilates is a place to move, breathe, and restore within a community that welcomes and supports you.