cLASS TYPES

Pilates

8 people per class

Class Options:

  • Pilates flow

  • Mat Pilates

  • Men’s Pilates

  • Power Pilates

  • Senior’s Gentle Pilates

  • TRX

Reformer

4 people per class

  • Clinical Reformer Pilates

  • Express Reformer Pilates

  • Group Reformer Pilates

YOGA

8 people per class

  • Hatha Yoga

  • Slow flow Yoga

  • Restorative Yoga

STRETCH

8 people per class